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What to Do if a Runner Passes Out from Heat Exhaustion

Workout Yesterday – 4 difficult, hot miles outside (Apparently if you rarely run, it starts to get a bit unpleasant.) Later Today – My Lean Legs Circuit, Alphabet Abs Circuit, & Toned Arms &...

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I Did Something Stupid on Saturday

I registered for the Camp Pendleton World Famous Mud Run 10k. Thanks to a Living Social deal for half off this race, Matt and I both signed up for the race June 9th. It’s 6.2 miles of obstacles and mud...

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Currently

We did it! We did the 20-mile run/bike to the bay and back! And by 20-mile I mean 16-mile. Matt’s guestimate was off by 2 miles each way. I was soooo disappointed—not. It actually went really well! I...

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Camp Pendleton Mud Run Pics + Review

Oh hey! I have some blurry, muddy pictures for you guys! I’ve only gotten about half the pictures so far, and I believe these were taken on a phone. They’re not the best quality, but they get the job...

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How NOT to Prepare for a Mud Run

Workout Yesterday: 30-minute walk/run (note to self: don’t run right after dinner) Today: I want to feel the burn. What does that mean? My Lean Legs Circuit, Feel the Burn Abs Circuit, and Toned Arms...

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Marathon Training Update 3: Headed to LA!

T – 2 days until the ASICS LA Marathon! We’ve got our bags packed and the only thing standing between us and LA is the work day today. We’re super excited for our busy weekend, and when we return, Matt...

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